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core chiropractic Tag

What makes apples so great? In 2004, USDA scientists investigated over 100 foods to measure their antioxidant concentration per serving size.  Antioxidants are disease-fighting compounds. Scientists believe these compounds help prevent and repair oxidation damage that happens during normal cell activity. Apples are also full of...

This all sounds really good, right? You’ve got your larger produce, which goes further; resistance to pesticides, herbicides and insecticides; enhanced flavor and consistent crop growth. But, you can’t stop there; you have to track the whole story. On farms that large companies own, they...

"When was the last time you took off your shoes and walked barefoot in the dirt, the grass, or a puddle of water? Encourage yourself, along with your babies and kids, to explore, play and be free to let the world tickle your senses!" -Kacie...

Here are 10 things I did to help overcome my negative thoughts that you can also try: 1. Meditate or do yoga. One of the first things I did was head to a yoga class. It took my focus away from my thoughts and brought my attention...