04 Jul Red, White and Blueberry Smoothie 4th of July Edition!
Posted at 00:03h
in My Folsom Chiropractor Blog
Ingredients
1/2 cup vanilla flavored yogurt, plus more for garnish
2 cups fresh strawberries
1 cup almond milk or water
1 large banana, cut up
1/2 cup blueberries, plus more for garnish
-Place yogurt, strawberries, milk, banana and sugar into a blender.
-Blend until smooth.
-Pour into tall glasses and top each drink with 1 teaspoon of yogurt and garnish with blueberries.
-Enjoy & have a happy 4th of July!
source: http://www.medicaldaily.com/articles/17119/20130703/4th-of-july-recipes-drinks-for-kids-non-alcoholic-drinks.htm