21 Oct Grapefruit
Posted at 22:12h
in My Folsom Chiropractor Blog
The signature tartness of grapefruit provides a contrast to other citrus fruit. Add it to mixed greens, combine it with avocado & shrimp, or enjoy a fresh glass of its anti oxidant-rice juice. Health benefits of grapefruit include: more than 75% of you daily recommended intake (DRI) of vitamin C, it’s a good source of lycopene & it contains pectin, which has been shown to lower cholesterol!