My Folsom Chiropractor Blog Archives - Page 4 of 8 - CORE - Finnell Chiropractic
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My Folsom Chiropractor Blog

13 Mar

Posted at 22:21h in My Folsom Chiropractor Blog

Having good posture is very good for the overall health of your body and it ensures that you avoid curving your spinal cord. Good posture helps to keep your spine in its natural alignment, which prevents you from being hunched over. Some people make it...

04 Mar

Posted at 17:41h in My Folsom Chiropractor Blog

Here are 5 tips for creating a swish transition into spring. 1. Time to loosen up. Once months of eating hearty, warming food it is time to begin eating sprouts, contemporary greens, pungent herbs to urge the energy flowing. Fermented foods like miso, sauerkraut, tempehs also are...

20 Feb

Posted at 23:44h in My Folsom Chiropractor Blog

Green Smoothie Yield: 2 servings Prep Time: 5 minutes This simple Green Smoothie is a great way to incorporate more fruits and vegetables into your diet. I promise it is delicious and nutritious! Ingredients: 1 large orange, peeled and segmented 1/2 of a large banana, cut into chunks 6 large strawberries 2 cups...

15 Feb

Posted at 17:11h in My Folsom Chiropractor Blog

Only 16.3% of pregnant women reported using chiropractic care in a recent survey published BMC Pregnancy and Children. Although nearly half (49.4%) of women said they used some type of alternative or complementary care, the study demonstrates that there is significant room for growth when...

01 Feb

Posted at 16:30h in My Folsom Chiropractor Blog

9 Health Benefits of Almonds: 1.  They reduce heart attack risk. Those who consume nuts five times a week have about a 50 percent reduction in risk of heart attack according to the Loma Linda School of Public Health. 2.  They lower ‘bad’ cholesterol. Almonds added to the diet...