11 Aug August is Friends and Family Month
Share the love of chiropractic Chiropractic has helped many people with problems other than pain. If you know anyone who could benefit from chiropractic, have them call Core Chiropractic 916.989.1014! ...
Share the love of chiropractic Chiropractic has helped many people with problems other than pain. If you know anyone who could benefit from chiropractic, have them call Core Chiropractic 916.989.1014! ...
Water is so important for many different bodily functions. In fact, water is essential for ALL bodily functions. Drinking water isn’t just about staying hydrated, as important as that is, but it’s also essential for metabolism, preventing fatigue, supporting liver detoxification and overall cellular health. Water makes...
Pumpkin Pancakes Servings: 2 Ingredients 1/4 cup all-purpose flour 1/4 cup whole wheat flour 1 tablespoon sugar 1 teaspoon baking powder 1/2 teaspoon pumpkin pie spice 1/4 teaspoon salt 1/2 cup skim milk 1/2 cup pumpkin puree 2 large eggs, separated 2 tablespoon unsalted butter, melted 1/2 teaspoon vanilla extract Instructions 1. In a large bowl, whisk together the flours,...
Don’t carry more than 15% of your body weight in your backpack (10% for younger kids) Your Weight Maximum Load 23 kg / 50 lbs 2.2 kg / 5 lbs 32 kg / 70 lbs 3 kg / 7 lbs 40 kg / 90 lbs 6 kg / 14 lbs 50 kg / 110...
When most start to sneeze or get watery eyes, the first thought is often to pop an antihistamine pill. But did you know that chiropractic adjustments could help you overcome your allergy problems? Most people only associate chiropractors with back and neck pain, but we...
Make and drink this tea whenever you feel a cold coming! Ingredients: 1 cup boiling water. 1 Tsp Lemon juice. ½ Tsp fine grated fresh ginger (use a micro plane or fine grater). ½ Tbsp Organic Apple Cider Vinegar. ¼ tsp Ground Turmeric. ½ Tsp Raw Honey Instructions: Boil water. Pour in cup or mug. Add...
Raw Chocolate Recipe (Vegan, Gluten-Free, Raw, Refined-Sugar Free) 1/4 cup coconut oil 2/3 cup cacao powder 2 tbsp agave nectar 5 drops chocolate stevia (I used Sweet Leaf brand) This one was my favourite. The texture was the same as recipe #1, a little runnier than above. I found...
Here’s how you can make this fun Christmas snack at home. What you’ll need: A handful of sugar snap peas A handful of pomegranate seeds 1 slice of cheddar cheese 1 pretzel stick, sliced for a tree trunk Ranch dressing for dipping (optional) Small cookie cutter—star or snowflake shape Directions: 1. Wash your sugar...